Shreeguru Balaji També has developed a very effective Meditations technique, the Santulan OM Meditation (SOM), based on the philosophy of the Bhagavad Gita and the wisdom of the Vedas.  Its goal is the integration of material and energy and the attainment of peace and blessings to enable one to live a balanced and fulfilling life.

Yoga Meditation Bild2SOM conveys that which is known in the Indian tradition as the "Knowledge of Life",  the subtler aspects of existence. This knowledge is not bound to specific persons or cultures, but is a revelation of the universal experience – a philosophy as an ultimate and absolute art of meditation.

The aim of SOM is the cultivation of friendliness, cheerfulness, empathy and non-attachment, the four pillars on which human life is based and which can ultimately free us.

The meditation technique includes both meditative elements and those which are musically therapeutic. In meditative music the choice of instruments, as well as the vocal elements, play an essential role. The texts are usually in Sanskrit, the language from which all language originates. Sanskrit is made up of 34 basic sounds just as our spinal cord is made up of 34 different vertebrae.  It has now been established that each Sanskrit basic sound, when spoken or sung, causes a certain vertebra to vibrate. Thus a song, through the stimulation of specific vertebrae, can create a very specific vibration pattern in the spinal column.

There is only one sound that is capable of causing all 34 vertebrae to vibrate at the same time and that sound is AUM. A represents creative development, U maintains that which is created and M stands for the power of transformation.  Singing, humming or simply listening to this sound is, therefore, an inherent part of the one hour Santulan AUM-Meditation und music therapy.

The CDs Santulan OM Meditation (SOM) and Learn to Meditate are available to enable you to meditate at home. "Dattabhavani", written by the saint Shri Rangaavadhoot of Nareshwar, along with bij mantras und AUM singing, are included in the CD "Santulan OM Meditation".

cd som          cd learn to meditate

 

At the below addresses you can participate in Santulan AUM Meditation:

 

(The locations list is sorted by Country and ZIP.)

Schweiz: Aarau
Montag 19:00 - 20:15 Uhr
Kontakt: Frau Esther Kaiser
Tel. 0041 62 822 3777
Mobil: 0041 76 382 0698
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Schweiz: Kreuzlingen am Bodensee
Jeden 3. Sonntag im Monat 18:00 - 19:15 Uhr
Rigistraße 2, 8598 Bottighofen
Kontakt: Frau Veena A. Graupner
Tel. 0041 79 290 55 94
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www.aikidobodensee.ch


Wittenberg
Freitag 19:00 – 20:15 Uhr
Montags und Mittwochs ab 18:30 Uhr (nach Absprache)
Studio Estetica, Kosmetik-Beauty-Wellness
Frau Ursula Wollschläger
Jüdenstrasse 28
06886 Lutherstadt Wittenberg
Tel: 0174-3420196
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https://www.studio-estetica.de


Bremen

14tägig: Montag um 19:00 Uhr
Praxis Dr. Sterly
Rembertistraße 32, 28203 Bremen
Info: dr-sterly.de


Hamburg
Donnerstag 20:30 Uhr
Herr Helmuth Unger
Fabriciusstrasse 80a
22177 Hamburg
Tel: 0171-9903973
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Ahrensburg
Mittwoch 18:00 Uhr
Frau Sabina Teich-Ihde
Fragerunde, Stotram-Singen, Meditation
Friedensallee 69
22926 Ahrensburg
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Westerwald
Dienstag und Freitag je 18:30 Uhr Meditation und Yoga
Sonntag, einmal im Monat: 8:00 Uhr Meditation und Pranayam (Termin bitte anfragen)
Laxmi Narayan Oase
Ginsterweg 37
35794 Waldernbach - Feriendorf
Tel: 06476 - 911 900
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www.laxminarayan.de


Frankfurt
Donnerstag & Sonntag 19:30 Uhr
Santulan LIFE
Zentrum für Yoga und Ayurveda
Herderstrasse 23
60316 Frankfurt
Tel: 069 480 024 41
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Oberursel
Mittwoch, 19:50 Uhr
Kerstin Böhme
Tanz- und Ballettstudio TanzAllee
Dornbachstr. 30
61440 Oberursel
Tel: 06171-54399
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Nähe Hanau/Oberrodenbach
jeden 4. Sonntag im Monat 19:30 Uhr
Frau Ute Mader
Somborner Straße 3
63517 Rodenbach
Tel: 06184 938 35 83


Nähe Heilbronn/Öhringen

Donnerstag 18:45 Uhr
Santulan AUM Kurzentrum
Römerstraße 1 - 3
74629 Pfedelbach-Gleichen
Tel.: 07949 - 590
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www.ayurvedakuren.com


Konstanz
jeden 1. Sonntag im Monat 18:00 Uhr
yogakonstanz - Frau Angelika Seitz
YOGA AYURVEDA MEDITATION
Obere Laube 61
78462 Konstanz
Tel.: 07531-979636
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www.yogakonstanz.de


München
Donnerstag 19:00 Uhr
Santulan Veda e. V.
Ostpreussenstr. 89
81927 München
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Aktuell

Forschungsprojekt zum SOM Programm
Das am 07.02.2024 angekündigte deutsch-indische Projekt untersucht, ob die subjektiv festgestellten positiven Wirkungen des Ausübens von SOM auch in Form von objektiven und messbaren Daten ausgedrückt werden können.
mehr ...

 

 


 

Santulan OM Medtation
Beschreibung und Orte mit regelmäßigen Meditationen ...

 

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